Are you a member of the health and care workforce in Calderdale or Kirklees?
KiActiv helps you improve your health and wellbeing by making the most of the movement you can do every day. It helps you build simple, healthy habits that fit around your lifestyle, energy levels and routine.
You can join KiActiv for free through the Healthy Working Life programme, if you have one or both of he following:
- A BMI (body mass index) of 25 or above – if you are unsure, use this link to calculate your BMI
- Hight blood pressure 140/90 mmHg or higher (130/80 mmHg or higher if living with chronic kidney disease)
KiActiv is a 12-week programme that:
- Is suitable for all ages and abilities
- Needs no gym membership, fitness classes or exercise video
- Improves your fitness, mobility and wellbeing
- Builds healthy habits that last
- Offers personal support from your own KiActiv mentor
Over the 12 weeks you’ll receive:
- Access to your personal, interactive online platform
- A wearable monitor to accurately measure your daily physical activity
- One-to-one telephone support sessions with a personal mentor
- Technology that’s yours to keep so you can continue your self-care
Ready to get started?
Visit: kiactiv.com/get-started to learn more about KiActiv® or to sign up.
Referral code: WY-CKW-3
If you’d like support from someone you trust, such as a relative, friend or interpreter, they can join any conversations you have with KiActiv.



