Less Sweat and More Laughter – Inspire Motivate Transform.

Inspire Motivate Transform is on a mission to get people throughout Calderdale back in tune with their physical and mental well-being through bespoke low-impact, full-body movement.

In 2021, Rebecca Slaven established IMT Forever (Inspire Motivate Transform), which later became a CIC in 2022, after a period of profound self-discovery. During this time, she came to the realisation that her career in accountancy no longer brought her a sense of fulfilment, leading her to recognise her calling toward a different journey. Dance.

Dance had always been a focus for Rebecca when she was younger, competing until she was 11, but it was only later in life that she realised the power of dance, the fun and freedom it brought, the ability to be creative and the impact this had on her mental wellbeing as well as the physical aspects.

IMT shares that dance is simply just movement, and we can all do that. Dance is an opportunity to be active and feel empowered no matter your age or ability, with both seated and standing sessions available. The classes are designed to be fun, engaging and taken at your own pace, giving participants a positive interaction and self-esteem boost.

You’re encouraged to be yourself, make mistakes and work to your own ability and each session is tailored to you through a contemporary mix of exercise, movement and dance, transforming “I can’t” into “I can”.

Rebecca said:

“Movement is a basic need but gone are the days of punishing workouts, these days I choose less sweat and more laughter!”

Rebecca calls herself a Movement and Mindset Mentor, her role is much more than teaching someone to be active through dance and movement.

Yes, sessions focus on movement that helps to improve mobility, balance, coordination and stamina but her bespoke choreography and empowering language encourage people to be confident in what they can do, to be social and build new relationships, to laugh and let go of their fears and find enjoyment in being active.

There are so many barriers people face that prevent them from joining a class so she asks you to think about giving your body what it needs to help you maintain an active ageing lifestyle and independent living.

Rebecca runs weekly dance and movement sessions in Todmorden and Hebden Bridge Monday-Thursday and Saturday, with an online workshop every 1st Saturday of the month.

Rebecca’s expertise extends beyond her classes, making her available for well-being events, dance workshops and public speaking engagements.

For more information please get in touch via email or telephone: hello@imtforever.co.uk | 07510 187211

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What's included?

You will receive a VAC Member welcome pack with useful information on getting the most out of your membership and a few extra treats!

Every member of VAC will be invited to our Annual General Meeting (AGM) and has voting rights for resolutions and proposals either in person or by proxy.

When you sign up to be a VAC Member, you will be assigned a Go-To Contact from the VAC team.

They will be your main point of contact for your membership, helping to answer questions and signposting you to the right place within VAC and/or our partnerships.

We want the VAC membership offer to be responsive to the needs of our members.  Member check ins keep us up to date on your organisation’s news and developments but also on any challenges or support gaps that may be affecting the VCSE sector.

The information we receive during our member check ins will highlight trends and challenges that we can then explore support and solutions for via our membership offer and partnerships with local providers and authorities.

To support VAC members to feel connected and informed, we have created a unique Member Area on the VAC Website.

The online dashboard will keep you and your colleagues up to date on the latest member opportunities, training and news.

The Member Area also has a forum function, allowing VAC Member organisations to interact and support each other.

A quarterly newsletter to keep our members up to date on not only VAC Membership updates and opportunities but also specifically created content on topics of interest to the local voluntary, community and social enterprise sector. 

The Bimonthly Member Network is for VAC Members to connect with other VAC Members!

A perfect opportunity to support one another, find out about other local services and explore new collaborative opportunities and partnerships with fellow VAC members.

40% Discount on VAC Room Hire – We offer a range of flexible rooms for hire located in Halifax, West Yorkshire. Our rooms include a fully equipped, large training room with SMART board and flipchart facilities seating up to 25 theatre style, two smaller meeting rooms seating up to 12 and a small office with computer facilities suitable for one-to-one meetings or rent-a-desk.

25% Discount on Virtual Office – Perfect for start ups or smaller organisations, our Virtual Office service offers a postal address, pigeonhole and reception facilities.

25% Discount on ID Badge Printing – Competitively priced to accommodate for smaller orders, our in-house ID Badge service supports both design and printing.

Based on feedback and insight we gain from our members, our training and events offer will complement local infrastructure support training programmes.

All sessions are cost effective and VCSE sector driven.  As a VAC + Member, you will receive a considerable discount on all VAC Training and Events.

VAC Membership

What's included?

You will receive a VAC Member welcome pack with useful information on getting the most out of your membership and a few extra treats!

Every member of VAC will be invited to our Annual General Meeting (AGM) and has voting rights for resolutions and proposals either in person or by proxy.

When you sign up to be a VAC Member, you will be assigned a Go-To Contact from the VAC team.

They will be your main point of contact for your membership, helping to answer questions and signposting you to the right place within VAC and/or our partnerships.

We want the VAC membership offer to be responsive to the needs of our members.  Member check ins keep us up to date on your organisation’s news and developments but also on any challenges or support gaps that may be affecting the VCSE sector. 

The information we receive during our member check ins will highlight trends and challenges that we can then explore support and solutions for via our membership offer and partnerships with local providers and authorities.

To support VAC members to feel connected and informed, we have created a unique Member Area on the VAC Website.

The online dashboard will keep you and your colleagues up to date on the latest member opportunities, training and news.

The Member Area also has a forum function, allowing VAC Member organisations to interact and support each other.

A quarterly newsletter to keep our members up to date on not only VAC Membership updates and opportunities but also specifically created content on topics of interest to the local voluntary, community and social enterprise sector. 

The Bimonthly Member Network is for VAC Members to connect with other VAC Members!

A perfect opportunity to support one another, find out about other local services and explore new collaborative opportunities and partnerships with fellow VAC members.

20% Discount on VAC Room Hire – We offer a range of flexible rooms for hire located in Halifax, West Yorkshire. Our rooms include a fully equipped, large training room with SMART board and flipchart facilities seating up to 25 theatre style, two smaller meeting rooms seating up to 12 and a small office with computer facilities suitable for one-to-one meetings or rent-a-desk.

Competitive rate on ID Badge Printing – Competitively priced to accommodate for smaller orders, our in-house ID Badge service supports both design and printing.

Based on feedback and insight we gain from our members, our training and events offer will complement local infrastructure support training programmes.

All sessions are cost effective and VCSE sector driven.